Osteopath in Toronto Provides Effective Solution to Lower Back Pain
Lower back pain is often ignored by many, even though minor muscle strains are sometimes symptoms of a more serious health condition. As the lower back is composed of sensitive nerves and soft tissues, any discomfort in the area can spread throughout the body and may escalate into further spasms that require emergency medical help.
Besides conventional pain-relieving medications, osteopathy is also a popular choice among many patients as a treatment for lower back pain. In fact, it is preferred by those who seek natural methods in restoring overall health. The Canadian College of Osteopathy (CCO) defines traditional osteopathy as, “A natural medicine which aims to restore function in the body by treating the causes of pain and imbalance.” With a hands-on approach known as palpation, an osteopath in Toronto detects and treats the different areas of the body causing the disruption or pain.
More of a trained skill than an inherent talent, palpation works by restoring the body’s balanced state, when the different internal fluids in the body like digestive juices, synovial fluids, and blood, circulate smoothly. Obstructions to the natural circulation of these fluids can cause pain. These structural obstructions include internal pulls and twists that occur when bones, tissues and organs are damaged.
Osteopathic treatment embraces the notion that the physical body is capable of self-regulation and self-healing, but a person’s daily activities, as well as other factors like age, may restrict and damage this inherent ability. Lifting heavy objects, injuries from accidents, a sedentary lifestyle and poor posture are common factors that contribute to lower back aches. Older adults aged 60 and above are prone to suffer irritation from the weakening of their spinal discs, while younger individuals aged 30 to 60 experience the problem from muscle and tissue strains.
To alleviate the pain, an Osteopathic Manual Therapist (OMT) will apply massage techniques or gentle manipulation on areas of the lower back to soften joints and tissues until pressure is released. Ostheopathy works on the causes of the problem first rather than the symptoms to avoid treatment soreness. The procedures that reputable OMTs perform will be based on any professional diagnosis, as well as the person’s fitness and age. Before the end of a treatment, the OMT will usually suggest the right exercises and proper diet to prevent the recurrence of back pains and other illnesses.
Recognized as a holistic science, ostheopathy’s goal is to “sense” the current state of the tissues and systems of the body, and design a treatment plan to address any problem that may be found. A Toronto osteopathy clinic like Sage Health and Wellness Clinic, Inc. offers holistic and non-invasive solutions to various health concerns, including debilitating lower pack pains.
Sources:
Osteopathy Defined. Osteopathy-Canada.Com
Lower Back Pain Symptoms, Diagnosis, and Treatment. Spine-health.com